0.2lb gain
Could have been a lot worse. This past week has been chaos with a drive up to Edinburgh to see the specialist (no real luck there), and then a drive down to England over the weekend has left me feeling shattered. Away from home, eating is always a more haphazard thing, so all in all, I consider this a success.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 6.8lb - 174.8lbs
Body fat: 23.3%
Total Weight Loss: 100.2lbs
Still here.. really I am - 4 years an 9 month later
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Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
2 comments:
If you've been traveling a bit, you are doing well to come away with only .2 gain. I find eating away from home difficult to control as I have access to things I don't normally eat. Luckily, I don't travel that much anymore!
Unfortunately the travel has also worn me out, which has led to me feeling more emotionally vulnerable, which is a dangerous combination
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