0.2lb loss.
OK, I was hoping for a bit more, but I'm not too worried. I was pretty much on track until yesterday when round at a friend's house who insited on serving 3 course. But, straight back on it today.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 1.4lb - 183.4lbs
Body fat: 25.9%
Total Weight Loss: 91.6lbs
Still here.. really I am - 4 years an 9 month later
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Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
6 comments:
Good job on following up last week's loss with another loss, though! That's awesome.
Good deal!
Thanks guys!
A loss is a loss. I'd take it!
I agree with Andrew. It's not a huge loss, but it isn't a gain! Some weeks, that counts for a lot!
I see that you're consistently hanging in there. I enjoyed your comments about chocolate (and cannibalism) in a previous post. Amusing, possibly true. I may consider heading straight for the chocolate instead of going through all the other stuff that equals a binge minus any real satisfaction.
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