0.6lb loss!
This loss must have been the balance for last week's surprise rise. My son was baking all week for a cake & homebaking stall and there were quite a few left overs that were too hard to resist. I should probably have stayed even or put on up to half a pound, so I figure it must be quits with last week
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 2.8lb - 184.8lbs
Body fat: 26.5%
Total Weight Loss: 90.2lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
5 years ago
7 comments:
whispers 'excellent' retreats.
At some point, FMC, you'll have to visit and experience some of Rogan's baking :)
Nice job mate :)
I've seen the pictures, nom nom.
FLG - thanks :)
FMC - pictures have less calories, but are less satisfying too ;)
great on the loss...and now Im wondering about the son :)
how old? does he love baking? all that...which I know wasnt your point.
caint help it---Im a detail loving Miz.
MizFit - My son is 13 and has inherited his mother's touch when it comes to baking. When he said he wanted to go skiing on a school trip we told him he'd have to pay for it himself, so he set up a wee cakes & hombaking business which you can find here: rogancakes.blogspot.com/
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