Week 206

1lb gain.

Still going in the wrong direction.

I have excuses. They don't change the figures though. Unfortunately the scales don't listen to mitigating circumstances.


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 7.8lb - 189.8lbs
Body fat: 27%
Total Weight Loss: 85.2lbs

Week 205

1.2lb gain.

Bollocks.

I thougt last week was just a bit too good to be true. I guess it must have been an abberation. Pah.


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 6.8lb - 188.8lbs
Body fat: 27%
Total Weight Loss: 86.2lbs

Week 204

1.6lb loss!

WooHoo! On the way back down!

Mind you, if I'm honest, this amount of loss came as something of a surprise. While this week has certainly been better than the last 3, it was still a long way from perfect and I wasn't expecting anything more than staying even.

However, I'm not complaining :)


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 5.6lb - 187.6lbs
Body fat: 25.9%
Total Weight Loss: 87.4lbs

Week 203

2.6lb gain.

Mixed feelings. On the one hand, this pushes me over 13 and half stone, which is the highest I've been since my journey down started back up again.

However, it also means my total gain over Feastmas was only 6.2lbs. In previous years it's been over 8lbs, so the damage was limited. I know, without any doubt, that it could have been considerably worse.

Hopefully now we can get back on track properly.

Best wishes and Happy New Year to everyone :)


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 7.2lb - 189.2lbs
Body fat: 26.9%
Total Weight Loss: 85.8lbs