Week 246

1.4lb loss!

Well, I'm more than happy with that - it takes me down below  my pre-holiday, pre-birthday weight from 3 weeks ago.

There have been a couple of times when I've had a few extras, and I feared they might have cancelled out any weightloss this week, but on both occasions I was pretty restrained and they were by no means complete blow-outs.


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 12lb - 194lbs
Body fat: 27.1%
Total Weight Loss: 81lbs