1.4lb loss!
Another good week almost completely on track. This takes me down below my pre-Christmas weight, which by the middle of January is something virtually unheard of.
Mind you, the most astonishing weight-loss marker I've been hit with is Kepa, over at Fat Lazy Guy, has now reached a point where he has lost 277lbs since he started.
The reason the figure leaps out at me is that it is more than I weighed at my heaviest - which was 275lbs.
If you strapped me at my most obese to the back of Kepa as he is now, combined we would still weigh less than when he began his journey.
I am so impressed with this guy.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 6.8lb - 188.8lbs
Body fat: 26.6%
Total Weight Loss: 86.2lbs
Still here.. really I am - 4 years an 9 month later
-
Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
2 comments:
Another nice loss!
Kepa's continued success cannot fail to impress anyone. He rocks :)
One of the reasons he impresses me so much is I was exchanging blog posts with him for a year or more before he started losing the weight.
If I'd come in half way through his weight loss, it's quite possible I might have been unable to believe he was human like the rest of us.
But I knew all the false starts and the obstacles he was up against and so have read about every single pound or kilo - and that makes it so much more real.
Post a Comment