1.8lb gain.
And so it begins...
I had hoped to stay on track a bit better this week before Feastmas, but some of the temptations were just a little too, er, tempting
Starting Weight: 19st 9lb - 275lbs
Current Weight: 11st 13.6lb - 167.6lbs
Body fat: 21.5%
Total Weight Loss: 107.4lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
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