2lb gain?
OK, so it was my son's birthday last week, but even that shouldn't have accounted for 2lbs. Sigh... it seems I'm steadily creeping upwards. I'm now nearly 14lbs heavier than my lightest last year, and I've dropped back under the 100lb weight-loss mark.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 7.2lb - 175.2lbs
Body fat: 24%
Total Weight Loss: 99.8lbs
Still here.. really I am - 4 years an 9 month later
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Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
2 comments:
At least you're aware of the numbers and know you need to change something up.
very true :)
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