Week 380

0.2lb loss

Back under 13 stone for the first time since before Christmas!

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 13.8lbs - 181.8lbs
Body fat: 24.9%
Total Weight Loss: 93.2lbs

Week 379

1.4lb loss

Seems unlikely, but I'll take it!

Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st - 182lbs
Body fat: 25.1%
Total Weight Loss: 93lbs

Week 378

1lb loss

Pleased with that


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 1.4lb - 183.4lbs
Body fat: 25.2%
Total Weight Loss: 91.6lbs

Week 377

0.8lb gain

Well that's surprised me - other than a single, lovely rich hot chocolate one evening, I've had a good week and would have expected to lose, not gain.

Looking over the past month I've been moving around within a pound. Perhaps I've plateaued.


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 2.4lb - 183.4lbs
Body fat: 24.8%
Total Weight Loss: 91.6lbs

Week 376

0.6lb loss

Pleased to be completely back on track.


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 1.6lb - 183.6lbs
Body fat: 24.9%
Total Weight Loss: 91.4lbs