1.8lb gain
To be honest, that could have been worse. This past week has seen my daughter's birthday celebrations, a trip to see my stepdaughter and her children and a weekend away with my wife, including trips to cafes.
I'm actually craving vegetables.
Well, nearly...
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 5.8lb - 187.8lbs
Body fat: 25.7%
Total Weight Loss: 87.2lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
2 comments:
1.8 could mean anything, don't worry too much about it yet. Just keep on keep oning.
I've been going now for 5 years - I'm not about to stop :)
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