Monday, January 17, 2011

Week 309

1.6lb loss!

Pleased with that. Been mostly on track with only a couple of small extras which I feared would count against me, but don't appear to have.


Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 1.8lb - 169.8lbs
Body fat: 23.2%
Total Weight Loss: 105.2lbs


KleinsteMotte said...

Gee that's a tough road you're on but glad to learn you are still on track!

Kim Ayres said...

I've been on this road now for nearly 6 years, so I recognise the patterns now :)