Week 307

2.2lb gain.

Well that could have been a whole lot worse.

Basically that's a 6.4lb gain across the Festive season. If I can get back on track this week, then I can feel satisfied that damage limitation strategies were largely successful. Although I'll feel happier once I've dropped back below 12 stone.

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 4.2lb - 172.2lbs
Body fat: 23.1%
Total Weight Loss: 102.8lbs