1.6lb loss!
Pleased with that. Been mostly on track with only a couple of small extras which I feared would count against me, but don't appear to have.
Relieved.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 1.8lb - 169.8lbs
Body fat: 23.2%
Total Weight Loss: 105.2lbs
progress, real progress 15 may 2091
-
I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
2 comments:
Gee that's a tough road you're on but glad to learn you are still on track!
I've been on this road now for nearly 6 years, so I recognise the patterns now :)
Post a Comment