1.6lb loss!
Pleased with that. Been mostly on track with only a couple of small extras which I feared would count against me, but don't appear to have.
Relieved.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 1.8lb - 169.8lbs
Body fat: 23.2%
Total Weight Loss: 105.2lbs
Still here.. really I am - 4 years an 9 month later
-
Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
2 comments:
Gee that's a tough road you're on but glad to learn you are still on track!
I've been on this road now for nearly 6 years, so I recognise the patterns now :)
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