2lb loss!
Weyhey, woohoo, wiyi...
In addition to the weight loss, I punched an extra hole in my belt this week. This means that I'm 9 holes further down on the belt than I was when I started out on this healthy eating way of life. Getting the ruler out I discovered that this translates to 8 and a half inches off my waist over the past 14 months!
Starting Weight: 19st 9lb – 275lbs
Current Weight: 13st 10lb – 192lbs
KoTRB Weight Lost : 18lb
Total Weight Loss: 83lbs
Still here.. really I am - 4 years an 9 month later
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Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
3 comments:
Excellent Kim! I like the way you refer to this "healthy eating way of life."
Way to go mister! So proud of you.
Arlene - I had to think for a bit before I chose that phrase. I started to write 'healthy eating regime', but that was too harsh and made it sound like a chore, while 'diet' sounnds like it will come to an end. This is all about a way of life.
FMC - thank you - I might just allow myself another wee *smug* moment
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