1.8lb loss!
Woohoo! I'll take that with a smile.
I expected to lose something as I've been on track virtually all week (we'll ignore that Cornetto on Saturday and the scone last Monday), but I wasn't expecting such a drop. This takes me back under the 13 stone mark.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 13lb - 181lbs
Body fat: 25.2%
Total Weight Loss: 94lbs
Still here.. really I am - 4 years an 9 month later
-
Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
8 comments:
Way to go, Kim! It really does make a difference when you can stay on track.
I haven't updated in a while, but will do so tonight. I have a doctor's appointment today and want to record numbers and his observations. He should be pretty happy with me this time!
Good job, keep it up... Thats a lot for one week for a skinny little guy like you... :-)
FTF, KTF
B
Awesome.
I agree with yeldarb....that is a lot.
Thanks for your support :)
Congrats. Man, it must feel great to be under 200 lbs. I'm just almost to the point in losing that you started at. Can't wait to meet you down there!
Hi Christopher - thanks for taking the time to visit and comment :)
Nicely done! It's so easy to get disheartened sometimes, but so worth it when you have a good week and a satisfying drop on the scales. Well done Kim.
Thanks FMC :)
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