No Change.
At least it stablised. However, I don't think Father's Day stuff has metabolised yet and it's my son's birthday today, so the chances of a loss next week are virtually nil.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 13.6lb - 181.6lbs
Body fat: 25.5%
Total Weight Loss: 93.4lbs
Still here.. really I am - 4 years an 9 month later
-
Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
9 comments:
Even Steven! It's all good. And you're not even wearing magic WHITTLING pants.
I got on the scale this morning and it said the same thing as it did a month ago. I'm actually very happy about that!
FMC - I think I'd be wary that the magic whittling pants weighed something
Sayre - these days I worry less about the actual weight and more about the direction it's going
At your size now and where you've come from a NET ZERO should be seen as a victory...
Bradley - it would be if I wasn't 9lbs heavier than I was this time last year
12stone 13.6 pounds?
surely you mean 13 stone?
Surely you know that there's 14lbs to a stone, Doc.
And these decimal places become very important when you're size sensitive.
Especially when your 5 feet, 6 AND A HALF inches tall...
Net gain in the 2 previous weeks is 1.4 lbs. In the 2 weeks preceding that gain, you got rid of 2.8 lbs. So, with this week being one of stabalization (sp?), you have the power to turn things around and in the right direction.
Unfortunately, Arlene, father's day, son's birthday and various leftovers ahve caught up with me this week
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