0.8lb gain.
The less said about that, the better.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 13.6lb - 11.6lbs
Body fat: 25.9%
Total Weight Loss: 93.4lbs
Weekly Weigh-In - Week 8, 2015
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Okay, here's the situation...
I weighed in on April 20th and found that I had not lost any weight in the
prior week. It really frustrated me, so of cours...
11 years ago
6 comments:
I can't say anything either.
There are always weeks like this
Quite. I'm having one myself.* Although the ferocious sweaty session I have planned in the gym tomorrow morning should see me scared straight again. Eep.
* Pats cheese and strawberry filed belly.
But you're so close to goal, surely?
To me the fact that you have managed to shrink from "19 stone something" down to "12 stone something" is awesome and you are now at the kind of weight (12 stone something) that I am currently *dreaming* of.
The last time I weighed 12 stone something I was 17 years old, so don't beat yourself up about 0.8 of a pound.
FMC - Cheese AND Strawberry? Is this a new delightful combination or was it cheese THEN strawberry?
Sharon - unfortunately I actually reached my goal last year, but have crept back up a bit. I'm currently about half a stone over my lowest weight.
However, this is really a journal about my ability to make make the healthy choices. When I do, my weight is stable, or I lose a pound. When I don't the pounds creep back on.
But I'm not beating myself up much - just reminding myself not to take my eye too far off the ball :)
Okay I'm not saying anything, but I think your comment to Sharon makes the important point.
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