0.8lb gain.
That's about fair I think, considering the extras that have sneaked in this past week.
I have to try and keep this coming week under control as best I can as next week I don't stand a chance. Next week we will be eating out several times AND it's my birthday at the end of it.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 2.2lb - 184.2lbs
Body fat: 26.3%
Total Weight Loss: 90.8lbs
Still here.. really I am - 4 years an 9 month later
-
Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
6 comments:
Sounds like you're getting ready to have an awesome week :D
Good luck for this one :)
Hi Kim
I love the photos in the header, they provide real inspiration to avoid the 2nd and 3rd helpings of roast.
Would be cool, if you had a photo for every stone you've dropped.
happy birthday buddy
Darling man fear not, I ran 30k this Saturday and put on two pounds. Huzzah for carb loading. NOT.
FLG - it could be a goodie. It's how to cope with the ensuing guilt I'm currently trying to work out a solution for...
Alex - thank you! Unfortunately I don't have that many photos during my main transition period - mainly because I tend to be the one holding the camera in this family.
FMC - must be pure muscle. Or else you stepped in an awful lot of dog mess and it just accumulated on the shoes, thereby skewing the scales
It's pure jelly baby and buttery toast.
mmMMMMmmm... jelly babies on buttery toast...
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