0.6lb loss
Well, a loss at least. However, as I was pretty much on track this week it means last week couldn't have been the abberation I thought it was.
There are times when it feels I haven't a clue what I'm doing any more.
Still, I'll keep plodding on until I remember
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 6.6lb - 188.6lbs
Body fat: 25.9%
Total Weight Loss: 86.4lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
5 years ago
3 comments:
Atta boy, keep plodding along... :-)
I'm also plodding at this point. Beats floundering.
plod... plod... mmmMMMmmm cake... bugger... plod... plod...
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