1.8lb loss!
After so little movement, or movement in the wrong direction over the past several weeks, a loss of this size is a welcome relief.
I've been completely on track all week, with the exception of an ice cream yesterday, so I do feel pleased with myself.
Won't be posting next week as I'm away on a road trip with my son down to Devon. I can't imagine my eating is going to be completely healthy for the 8 days we're away, so it'll be a damage limitation strategy.
Will post again in a fortnight
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 5lb - 187lbs
Body fat: 26.4%
Total Weight Loss: 88lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
5 years ago
9 comments:
Excellent drop and have a wonderful time away.
Thank you :)
Any idea yet when your blog will be back up and running?
Glad to see such a positive post. :)
Have a great time on your trip!
WOOT! Congrats mate! Nicely done :) Hope the trip's a good one!
Thanks Antgirl & FLG :)
Mid April Kim, assuming the project I'm currently dribbling over is finished.
Have a good trip!
Congrats on the loss this week!
I think you can view last week as a maintain. Those pesky .2s are pretty innocuous until they start adding up in one direction or the other.
Well done Kim. I was so pleased to read your loss this week, especially as it's in the right direction.
Have a great time in Devon, don't worry too much, just enjoy yourself.
Annie :D
FMC - look forward to it. Hope the project works out for you in the way you want it to :)
SeaShore - thank you :)
Annie - thanks - and we did :)
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