1lb gain.
nothing more to say
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 6.8lb - 188.8lbs
Body fat: 26.4%
Total Weight Loss: 86.2lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
5 years ago
3 comments:
You're doing remarkably well at holding steady.
It's as if you're plateaued or maintaining. I hope you find your way around it soon, but in the meantime, a bit o' maintenance never hurt anyone ;)
Unfortunately I'm holding steady at about 16lbs heavier than a point I had reached 18 months ago :(
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