1.4lb loss!
Still heading in the right direction, and getting closer to reaching the 100lb mark again
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 9.2lb - 177.2lbs
Body fat: 24.7%
Total Weight Loss: 97.8lbs
Still here.. really I am - 4 years an 9 month later
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Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
4 comments:
That's terrific, but aside from the loss is the change in diet helping any with the fatigue?
Unfortunately, FMC, I've noticed no improvement yet. I'll give it 3 months or so and if it has still made no difference then I'll have to conclude I'm going down the wrong path and will reintroduce fruit back into my diet
Yay! Slow and steady...
8 weeks loss in a row - 10.6lbs. It makes such a difference when it accumulates :)
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