0.2lb loss
I missed last week, so this loss is over 2 weeks. However, the chances are I would have put on a bit last week as we went out for a family meal at an Indian restaurant where I ate far too much - so an overall loss, even though it's slight, is a relief
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 3.2lb - 185.2lbs
Body fat: 25.9%
Total Weight Loss: 89.8lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
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