0.8lb gain.
It seems to be in possible to go out for a meal with the family and not end up having dessert, which inevitably leads to a little extra going on, even if I've been on track the rest of the week.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 4lb - 186lbs
Body fat: 25.9%
Total Weight Loss: 89lbs
Still here.. really I am - 4 years an 9 month later
-
Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
No comments:
Post a Comment