Thursday, December 19, 2013

Week 460

0.8lb loss

Pre-Feastmas check-in - although some extras have already been finding their way through, so I was probably lower last week


Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 7lbs - 189lbs
Body fat: 27.5%
Total Weight Loss: 86lbs

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