4lb gain.
Could have been worse, but not out of the fire yet...
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 11lbs - 193lbs
Body fat: 28.9%
Total Weight Loss: 82lbs
progress, real progress 15 may 2091
-
I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
No comments:
Post a Comment