Starting Weight: 19st 9lb - 275lbs
Current Weight: 11st 3.6lb - 157.6lb
Total Weight Loss: 117.4lbs
About 7 weeks ago I hit the extraordinarily unlikely goal of actually losing a hundredweight – an old British measurement which is 8 stone, or 112 pounds – from my original starting point a little over 15 years ago (see last post, Finally Got There)
Having lost another 4lbs since then I have actually crossed the BMI threshold from "overweight" to "normal"
There's no doubt this feels extremely odd – like I've been told I have entered some kind of fantasy land.
The world still looks the same (well it doesn't actually, but that's because of Covid-19 Lockdown), but now, according to the rough-guide-to-health BMI – Body Mass Index – I am no longer overweight.
I was a teenager when I was last this size.
And even then I didn't feel particularly normal because both my brother and sister have smaller bone structures than I do, so were more elfin by comparison to my outsize dwarf body shape.
"If only I was as fat as I was when I used to think I was fat" is a common cry among those of us whose weight only ever seemed to climb upwards.
And yet, here I stand (or sit because I'm typing at the computer), in a position where society can no longer sneer or judge me because of my weight.
But again, like the last milestone, it isn't elation I feel.
Perhaps incredulity.
However, I also know that BMI is only a rough guide, that doesn't take into consideration muscle mass or fitness.
And the reality is, I am definitely not fit. The ME/CFS limits the amount of exercise I can do before my body gives up and shuts down.
Nor have the psychological demons, that led to me self medicating with food, disappeared. They are still there, but I have a better control over them.
I can still hear them whispering in my ear, "you know, now that you're lighter than you've ever been, surely you can treat yourself to a thick chocolatey cake..."
Still here.. really I am - 4 years an 9 month later
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Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
1 comment:
And if you do have the cake, that'll be it for the week. Well done again, Kim. Losing a lot of weight is not at all easy, but it's not as much of an achievement as not putting it on again. I'm so glad you've recorded this here and that I'd never revised my feed reader.
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