Week 336

0.2lb gain.

Quite frankly I'm astonished it isn't more, considering it was my wife's birthday last week and that included various treats, including a very scrummy chocolate cake...


Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 8.4lb - 176.4lbs
Body fat: 23.9%
Total Weight Loss: 98.9lbs

Week 335

0.4lb loss!

Happy with that

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 8.2lb - 176.2lbs
Body fat: 23.9%
Total Weight Loss: 98.8lbs

Week 334

1lb gain

The pound I lost last week had reappeared this week and I have no idea why. Been on track all week.


Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 8.6lb - 176.6lbs
Body fat: 24.3%
Total Weight Loss: 98.4lbs

Week 333

1lb loss


Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 7.6lb - 175.6lbs
Body fat: 24.5%
Total Weight Loss: 99.4lbs

Week 332

1.4lb gain

Sigh...

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 8.6lb - 176.6lbs
Body fat: 24%
Total Weight Loss: 98.4lbs

Week 331

2lb gain?

OK, so it was my son's birthday last week, but even that shouldn't have accounted for 2lbs. Sigh... it seems I'm steadily creeping upwards. I'm now nearly 14lbs heavier than my lightest last year, and I've dropped back under the 100lb weight-loss mark.

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 7.2lb - 175.2lbs
Body fat: 24%
Total Weight Loss: 99.8lbs

Week 330

1lb gain in 2 weeks.

No idea what happened to last week. Forgot to weigh in

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 5.2lb - 173.2lbs
Body fat: 24.1%
Total Weight Loss: 101.8lbs

Week 328

2.4lb loss in 2 weeks.

Not entirely sure what happened last week, but it was about Thursday before I realised I'd forgotten to weigh myself on Monday, so I just left it until today.

However, given a large celebratory meal this evening, I'll be very surprised if I haven't gained by next week

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 4.2lb - 172.2lbs
Body fat: 23.6%
Total Weight Loss: 102.8lbs

Week 326

0.4lb gain.

Still not really sure what I'm doing wrong. As things stand at the moment there's little I can do to change my diet, and because of the CFS I cannot increase my activity levels. So it looks like it's just slowly creeping back up.

Which is intensely annoying as I'm not even eating cakes, bakes or other super tasty stuff I crave.

Sigh

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 6.6lb - 174.6lbs
Body fat: 23.1%
Total Weight Loss: 100.4lbs

Week 325

1lb gain

Sigh...

Am basically on track, but don't seem to be moving anywhere

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 6.2lb - 174.2lbs
Body fat: 23.3%
Total Weight Loss: 100.8lbs