Monday, November 03, 2008


0.4lb loss.

At least it's a step in the right direction, if not as much as I'd hoped.

Still, helping a friend celebrate his birthday with one of my son's cakes on Saturday, was never going to be an effective weight loss strategy...

Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 5.4lb - 187.4lbs
Body fat: 26.6%
Total Weight Loss: 87.6lbs


MizFit said...


its the right direction...even with the cake!

Fat Lazy Guy said...

Nice job :)

Kim Ayres said...

It's a relief not to have gone up again :)

fatmammycat said...


Twice the Man said...

good to see you still hanging in there so well

Leigh Russell said...

19 stone to 13 stone - that's fantastic, Kim. I had to nip back to the post to check 13 stone wasn't the target weight.

Kim Ayres said...

FMC - thank you

Twice the man - hey, you're still about! You've been off the radar for a long time, I was quite concerned. Good to see you back again :)

Leigh - it was fantastic the first time round, unfortunately I'm actually a stone heavier than I was a year ago :(