0.4lb loss.
At least it's a step in the right direction, if not as much as I'd hoped.
Still, helping a friend celebrate his birthday with one of my son's cakes on Saturday, was never going to be an effective weight loss strategy...
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 5.4lb - 187.4lbs
Body fat: 26.6%
Total Weight Loss: 87.6lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
5 years ago
7 comments:
yep.
its the right direction...even with the cake!
Nice job :)
It's a relief not to have gone up again :)
Huzzah!
good to see you still hanging in there so well
19 stone to 13 stone - that's fantastic, Kim. I had to nip back to the post to check 13 stone wasn't the target weight.
FMC - thank you
Twice the man - hey, you're still about! You've been off the radar for a long time, I was quite concerned. Good to see you back again :)
Leigh - it was fantastic the first time round, unfortunately I'm actually a stone heavier than I was a year ago :(
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