0.6lb gain
I'm not too surprised - there were a few extra treats last week, especially with the conclusion of the Spring Fling Open Studio event Maggie was a part of. But I don't feel any cause for concern.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 12.8lb - 180.8lbs
Body fat: 25.8%
Total Weight Loss: 94.2lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
4 years ago
7 comments:
It's good that you are able to analyze and pinpoint the reasons for what happens on the scale.
I'm sure the few extra treats were delicious :)
I'm not sure how you could have AVOIDED a slight gain with all that baking going on!
Half Man - most of the time I can, but there are always the occasional unknown blips
FLG - they were, they were
Sayre - it was kind of inevitable...
Good going considering the event.
You are still carrying the winning attitude that helped you get rid of the lbs. in the first place. One of the pay offs of this is that you are able to "gain" .6 of a lb. and not have any cause for concern. In a couple years I hope to be in the same place.
FMC - thank you
Arlene - aye, the attitude seems to be holding, which without doubt is the trickiest thing to maintain.
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