2lb loss!
Woohoo! Just what I needed before Feastmas kicks in big time.
Over the next 7 days we'll be out for lunch 3 times, and then of course we'll be into the Christmas/New Year fortnight.
Still, at the moment I firmly have the idea of damage limitation in mind - indulge when it's really worth it, or cannot be avoided, but eat sensibly at every other opportunity. This way I may gain a few pounds, but not as many as if I just give in completely. I'd rather start January still comfortably under 190lbs than uncomfortably over.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 0.8lb - 182.8lbs
Body fat: 25.5%
Total Weight Loss: 92.2lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
5 years ago
8 comments:
Woo and indeed hoo! Way to go Kim, that an excellent way to start feastmus. You must be delighted.
I am, FMC, I am. Though I have to admit the "Week 200" is a bit scary...
Nice job, mate! And week 200! It's rather fitting :D
Hope your lunches are delicious this week :)
Congrats on your 2 lb loss! Damage limitation is the way to go over the next 3 weeks.
FLG - thanks :)
SeaShore - welcome to Losing a Hundredweight and thanks for taking the time to comment :)
I'm with you, Kim... I'd rather be a little over rather than uncomfortably so. I think your plan is excellent - it allows you to enjoy some of what this season has to offer, while making a small sacrifice on the weight. It's much easier to lose a little than a lot.
checking in on you...Im so (too?) connected now that I can follow on FB as well :)
Sayre - I think once we accept that it's OK to go a bit over, we don't have to beat ourselves up if we do, and then write off the entire season, only to have to start again next month 30lbs heavier
MizFit - on Facebook you can only import one blog feed into your profile, so I import my main one, Ramblings of the Bearded One. I did look to see if I could import this too, but no can do
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