0.4lb gain.
Not much happening. Still bouncing about in the same figures.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 6.2lb - 188.2lbs
Body fat: 26.4%
Total Weight Loss: 86.8lbs
progress, real progress 15 may 2091
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I dont write often or at all. But for those who like an update.
Health:
no more diabetis
more mobile, less trouble with my knee (arthritis)
BMI
weight: 105,...
5 years ago
4 comments:
That's hardly a gain. Seems pretty steady.
.4 pounds really isn't a gain. You are staying steady.
any loss is worth celebrating. Raising my glass of water to you;-)
Antgirl & Mary - I wasn't too worried about it until, this week...
NurseMyra - but it was a gain... :(
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