1lb gain
Just as a big marker comes into view, it starts to recede again...
I am aware of little extras creeping in across the week. Need to be properly back on track again
Starting Weight: 19st 9lb - 275lbs
Current Weight: 11st 10.2lb - 164.2lbs
Body fat: 21%
Total Weight Loss: 110.8lbs
Still here.. really I am - 4 years an 9 month later
-
Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
2 comments:
http://8to13point1.blogspot.com/
It's been awhile since I blogged as Twice the Man. I am doing a mini-blog for the next 8 weeks, hope you can show me some support.
Good to see you're still around and moving forward!
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