1.6lb loss!
Very happy with that. I've been on track all week, but I'm still surprised when I lose anything more than about half a pound.
I'm now only 0.2 of a pound short from losing 112lbs, or in British Currency 8 stone - which is a British hundredweight - something I never actually believed I would ever reach.
Starting Weight: 19st 9lb - 275lbs
Current Weight: 11st 9.2lb - 163.2lbs
Body fat: 21.1%
Total Weight Loss: 111.8lbs
Still here.. really I am - 4 years an 9 month later
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Status: 139 kilo and 300 grams = 21 st. 13 lbs
As much as I weighed 10 years ago
Health: diabetis type II, high bloodpressure, arthrosis to the left knee
He...
6 years ago
4 comments:
Well done Kim, what an incredible journey.
Thanks FMC :)
Congrats. This is such an achievement.
Thanks Clyde :)
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