Week 331

2lb gain?

OK, so it was my son's birthday last week, but even that shouldn't have accounted for 2lbs. Sigh... it seems I'm steadily creeping upwards. I'm now nearly 14lbs heavier than my lightest last year, and I've dropped back under the 100lb weight-loss mark.

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 7.2lb - 175.2lbs
Body fat: 24%
Total Weight Loss: 99.8lbs

Week 330

1lb gain in 2 weeks.

No idea what happened to last week. Forgot to weigh in

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 5.2lb - 173.2lbs
Body fat: 24.1%
Total Weight Loss: 101.8lbs

Week 328

2.4lb loss in 2 weeks.

Not entirely sure what happened last week, but it was about Thursday before I realised I'd forgotten to weigh myself on Monday, so I just left it until today.

However, given a large celebratory meal this evening, I'll be very surprised if I haven't gained by next week

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 4.2lb - 172.2lbs
Body fat: 23.6%
Total Weight Loss: 102.8lbs

Week 326

0.4lb gain.

Still not really sure what I'm doing wrong. As things stand at the moment there's little I can do to change my diet, and because of the CFS I cannot increase my activity levels. So it looks like it's just slowly creeping back up.

Which is intensely annoying as I'm not even eating cakes, bakes or other super tasty stuff I crave.

Sigh

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 6.6lb - 174.6lbs
Body fat: 23.1%
Total Weight Loss: 100.4lbs

Week 325

1lb gain

Sigh...

Am basically on track, but don't seem to be moving anywhere

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 6.2lb - 174.2lbs
Body fat: 23.3%
Total Weight Loss: 100.8lbs

Week 324

0.4lb loss

A step in the right direction

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 5.2lb - 173.2lbs
Body fat: 23.7%
Total Weight Loss: 101.8lbs

Week 323

1lb loss!

Well I was completely on track all week, despite some severe cravings, so it's nice to see a loss.


Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 5.6lb - 173.64lbs
Body fat: 24.1%
Total Weight Loss: 101.4lbs

Week 322

1.4lb gain.

Well, this was a bit more predictable - a 2nd helping of cake on my stepson's 30th birthday, plus we've had to grab fish & chips for dinner twice this week. It all accumulates.


Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 6.6lb - 174.64lbs
Body fat: 23.1%
Total Weight Loss: 100.4lbs

Week 321

1.2lb loss

I'd like to think this was for real, but the last several weeks haven't seemed to have reflected my eating habits.

All I can do is keep going and keep making the healthier choices and fight the cravings

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 5.2lb - 173.2lbs
Body fat: 23.7%
Total Weight Loss: 101.8lbs

Week 320

2.6lb gain?

I don't really understand that one either. Perhaps last week was the blip, not the week before

Starting Weight: 19st 9lb - 275lbs
Current Weight: 12st 6.4lb - 174.4lbs
Body fat: 23.9%
Total Weight Loss: 100.6lbs