Not a great deal of difference...
I'm aware it's 11 weeks since I last posted, but very little has actually happened. I seem to have levelled out.
Since New Year I've not gone above about 13st 3lbs (185lbs), but nor have I gone below 13 stone (182lbs). Each week I either get excited that I've lost a bit and that will be the start of a trend, or I get disappointed that the previous week's loss didn't hold.
So unless I make a dramatic shift in my habits, this seems to be where I'm sitting at the moment
Starting Weight: 19st 9lb - 275lbs
Current Weight: 13st 0.8lbs - 182.8lbs
Body fat: 24.9%
Total Weight Loss: 92.2lbs
Weekly Weigh-In - This will be a short post but I wanted to note that I lost 1 pound this week. My friend Tig, went insane and joined some local "Boot Camp" and starting ea...
3 months ago